The Wellness Blog
Welcome to our blog, where you can explore the six pillars of well-being.
The Benefits of CBD Oil in Massage
As the weather cools and the seasons change, it’s common for the body to hold onto extra tension. Whether you’re adjusting to new routines or recovering from summer activities, a massage with CBD oil helps align the body and mind with the slower pace of fall. Combining the grounding effects […]
The Benefits of Pumpkin in Skincare: Why Fall Facials Are a Must
As the crisp air of fall approaches, our skin will soon need a little extra care to transition from summer’s sun exposure to cooler temperatures. One of the season’s best-kept skincare secrets? Pumpkin! Packed with antioxidants and enzymes, pumpkin-based treatments have become a fall favorite, offering a nourishing boost to […]
August Guide to Self-Care and Mindfulness
Yoga by the Koi Pond at Lithia Springs Resort – Ashland, OR As the summer heat lingers, August brings with it a gentle reminder: it’s National Wellness Month. A dedicated time to focus on self-care, mindfulness, and overall well-being. In the hustle and bustle of everyday life, it’s easy to […]
Revitalize Your Skin Care Routine – July’s Must-Try Spa Experiences
As the summer sun intensifies and temperatures rise, it’s the perfect time to treat yourself to rejuvenating spa experiences. We invite you to indulge in two exquisite specials designed to enhance your skin care routine and promote deep relaxation. Sun Kissed Facial Ideal for those seeking a radiant summer glow, […]
Healthy Aging: Wellness Practices and Treatments for Mature Skin
As we age, our skin undergoes several changes that require specific care to maintain its health and vitality. Here are some effective anti-aging treatments and wellness practices, inspired by the offerings at Waterstone Spa, that can help your skin look and feel its best. Embrace Organic Products Using organic skincare […]
Explore Blog By Category
Natural and Holistic Therapies
Discover the latest in natural and holistic therapies, including the benefits of aromatherapy, naturopathy, and more.
Beauty and Healthy Skincare
The art and science of nurturing your skin. Explore the latest practices and timeless techniques.
Self-Care and Mindfulness
Embrace mindfulness practices and self-care routines that empower you to prioritize your well-being every day.
Spa Treatments and Reviews
Get insider perspectives on the most effective spa treatments and honest reviews to guide your wellness experiences.
Travel and Wellness Retreats
*Coming soon! Embark on a journey of transformative wellness retreats at our unique properties in Ashland, Oregon.
Sleep and Deep Relaxation
*Coming soon! Techniques and tips to enhance your sleep quality and achieve deep relaxation for overall wellness.