Natural and Holistic Therapies

The Benefits of CBD Oil in Massage

As the weather cools and the seasons change, it’s common for the body to hold onto extra tension. Whether you’re adjusting to new routines or recovering from summer activities, a massage with CBD oil helps align the body and mind with the slower pace of fall. Combining the grounding effects of CBD with the soothing […]

Healthy Aging: Wellness Practices and Treatments for Mature Skin

As we age, our skin undergoes several changes that require specific care to maintain its health and vitality. Here are some effective anti-aging treatments and wellness practices, inspired by the offerings at Waterstone Spa, that can help your skin look and feel its best. Embrace Organic Products Using organic skincare products can be particularly beneficial […]